Posts Tagged 'trauma'

Cracking the code for resilience

Given current events ranging from the ongoing pandemic to giant wildfires and powerful hurricanes, it’s not surprising that many people find their emotional reserves are depleted. Statistics from the Kaiser Family Foundation show that about 4 in 10 adults in the U.S. have reported symptoms of anxiety or depressive disorder during the COVID-19 pandemic, up from 1 in 10 adults who reported these symptoms in the first half of 2019.

Such trends are concerning. They also illustrate just how different individuals’ responses to stress ...

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